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Watch About the Lectures

Watch About the Lectures

About the Lectures

Success and Failure Premium • 3m 3s

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  • Welcome to my free 'How to…' videos

    ABOUT THE HOW TO... SERIES: This How to… series of videos contains bite-sized pieces of yogic and freediving wisdom, many of which were crucial in me diving to 104m on one breath!

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  • How to Sit for Meditation

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