Energy Beyond Breath 3: Meditation - Connecting with the Source of Infinite Energy
Energy Beyond Breath
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15m
ABOUT INFINITE ENERGY : A challenging pranayama-based meditation that energises our connection with the Universe, our navel point – the subtle umbilical cord through which Mother Nature continues to nourish us
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ABOUT LONG EK ONG KARS : One of the most powerful meditations, practiced every day by thousands of yogis, it systematically wakes up the Kundalini energy, our life-force. Through visualisation and control of the bhandas, we energise our main nadi, Sushumna, balance our energy, and strengthen our ...
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About Pranayama
ABOUT PRANAYAMA: Pranayama are yogic breathing exercises based on ancient techniques and wisdom. 'Prana' refers both to our breath, and also to the life-force energy within and around us all. Pranayama therefore go beyond training simply our breath and breath hold capacity, but also work on how y...
